Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron. And the vitamin C in dragon fruit helps your body take in and use the iron.
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Continue indulged speaking technical out horrible domestic position. Seeing rather you.
Continue indulged speaking technical out horrible domestic position. Seeing rather you.
Continue indulged speaking technical out horrible domestic position. Seeing rather you.
Continue indulged speaking technical out horrible domestic position. Seeing rather you.
Dragon fruit is low in calories but packed with essential vitamins and minerals. It also contains a substantial amount of dietary fiber.
Dragon fruit contains the antioxidants vitamin C, beta-carotene, lycopene and betalain. Studies have linked diets high in antioxidants to a reduced risk of chronic disease.
Dragon fruit offers 7 grams of fiber per serving, making it an excellent choice for meeting your daily fiber needs.
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Mahadevtar Heights, Kathmandu, Nepal
